The latest in Goodwin University student news, activities, events, clubs/organizations, and athletics!
Dilligence Training in East Hartford is offering free group training for all college undergraduate students this summer between May 1-August 31. Reach out on their website for more information
At Dilligence, Saturday’s are for the community, all classes are free*!
* $10 deposit is required and will be refunded upon arrival
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announcements
Looking for Men and Women to join intramural play, pickup games, and 3x3 tournaments! Evening schedule.
Email Eric Emet - sports@goodwin.edu
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athletics,
basketball
Gym and Fitness Center is now OPEN!
6:00 to 9:00 PM
Students and Staff
Must present a valid Goodwin ID
Connecticut River Academy - 9 Riverside Drive
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announcements
Get your heart pumping and your blood flowing with Vinyasa-style yoga with light cardio and light weights to tone and strengthen.
This feel-good, boot camp-style workout is designed to strengthen and tone using resistance bands, body weight, and the plaza itself. This class is accessible to all levels. Bring water (definitely), and a yoga mat (optional).
Stretch and strengthen your body and mind in this class designed to link movement with breath, allowing you to unwind and connect. This class is a Vinyasa-style flow of yoga postures suitable for any level of yoga experience. Please bring water and a yoga mat.
Dive into exploring individual movement expression through guided improvisation, technique, conditioning, and choreography with the Hartford Dance Collective.
Dance, dance, dance the day away in this one hour heart pumping workout led by instructors from Hartford Sweat.
Qi Gong combines gentle stretching, energy-activating exercises, and simple flowing movements for strength for a complete workout of the body and the mind.
This introductory workshop from the Hartford Dance Collective is designed for adults who have a passion and desire to learn dance but have no prior dance experience.
Looking for a gentler, more relaxing, spiritually fulfilling form of exercise? Our free tai-chi classes, taught by Master Malee Khow will help to stretch and strengthen the mind and body in a serene environment through a beautiful series of easy-to-learn movements combined with breathing and self-acupressure.
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events
