Join us for FREE Zumba and Meditation sessions at the Health and
Wellness Fair on Wednesday, March 4, both at 195 Riverside Drive. Zumba: 11
a.m. to 12 p.m. Not your ordinary workout! Dance, get fit, and party at a
one-hour session led by AFAA-certified exercise fitness trainer Siobhan Jager.
Wear workout clothes! Meditation: 4 to 5 p.m. Unwind at a calming
one-hour meditation session that will help you recharge and let go of the day’s
stressors. Led by Kadam Eve Arias, resident teacher at the Odiyana Kadampa
Buddhist Center. Space is limited. Click to RSVP: http://www.goodwin.edu/Health-Fair/health-fair-activity-rsvp.asp.
More information about the Health and Wellness Fair: www.goodwin.edu/health-fair.
Questions: Vanessa Pergolizzi, Student Engagement Coordinator, vpergolizzi@goodwin.edu or
860-913-2160. Open to the community. Guests are welcome.
